Do you make these mistakes in freestyle?

Swimming, Freestyle

The water is your friend… You don’t have to fight it… It will help you move.   – Alexandr Popov In my time doing underwater video analysis (which has spanned over 13 years) I have found that the majority of competitive swimmers, irrespective of age or level, make similar mistakes. They don’t necessarily make all […]

What lies beneath the surface is the most important…

Swimming - Underneath the Water

You Don’t Know What You Doing. “Guessing a thing aint knowing a thing” – Patrick Ness Most swimming coaches can stand poolside and develop a fairly good idea of what their swimmers are doing or not doing. Although experience improves this ability, what often gets forgotten is the fact that much of this is based […]